Essential Fatty Acids

image of foods with fatty acids.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

9:00 am-7:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Baetens is the best around! I've been his patient for 10 years! He's very compassionate, knowledgeable, very thorough as far as explaining the adjustments he's doing."
    Jo R.
  • "I have been a patient of Dr. Baetens for over 15 yrs. His staff is top notch and professional."
    Stacy G.
  • "Dr. Baeten & Dr. Wood & their staff have been great to our family!! We are always greeted with smiles and those smiles quickly turn to laughter and great conversations! I would recommend their services to literally EVERYONE!!! It’s awesome to come to a place that my kids and I are treated like family!"
    Clarita K.
  • "Love this place, the Chiropractors are great along with all the ladies at the front desk."
    Carles I.
  • "This is the most caring chiropractic office I have ever been in, the staff is impeccable, very professional doctors especially Dr. Beaten. He cares so much about his patient's and treats them like family. I would highly recommend being under his care you will not be disappointed."
    Rita G.
  • ""Fantastic and friendly staff, were able to get me in immediately, and helped improve my comfort and condition almost immediately."
    Trevor D.